Food n Fitness Thread #9837483

[JazmenFlowers]

Originally Posted by AliceLover

LMFAO! If I said that, I would have been in the hospital bed next to him...

Question: AMBER? Why are you giving up fruits?? I thought they were good for you?!?!?!

she's on Southbeach, like me. in the first 2 weeks, called Phase 1, you can't have any fruit or fruit juice because you can't have any sugar whatsoever during the first 2 weeks. once the Phase 1 is over you start incorporating fruits back in.