Food n Fitness Thread #9837483

[JazmenFlowers]

Originally Posted by amber

Yeah, no fruit can be challenging. I'm telling myself to stay in phase 1 until my birthday (4 weeks) because I have more weight to lose. So, that is what I am hoping to do. You should definitely be over your hump after two weeks of it, though.

really? I hope so. I know they say you lose between 8-10 lbs in Phase 1 and that's pretty much all I have left to lose.

as for the no fruit, yeah, it's hard...especially when you want something sweet.