Food n Fitness Thread #9837483

[amber]

^^^^
Yes, the sore ass, the greatest of all workout sorenesses.

My friend does "Slim in 6" and she says it works good if you do it. It must, she dropped weight like a hot potato.

Originally Posted by skcin

^ Wow, an hour? That's a long time. For me, anyway.

I was able to do 30 minutes of cardio this morning, so I'm slowly getting back to normal.

I'm glad you're not still almost kinda sick.

I assumed the yoga class you were going to was an hour. I imagine your lungs are fine, is it usually just too boring to do yoga for an hour?