Food n Fitness Thread #9837483

[skcin]

Originally Posted by JazmenFlowers

nothing exciting to post really. just wanted to say I did cardio pilates last night and I am sore from my waist down. it has to be some of the most difficult workouts to sustain. just to hold the poses and repeat them 3 times. I loved the floor work though.

I checked out 2 of the "On Demand" workout shows offered by my cable company this past Saturday. Yeah, that didn't work out very well. I knew I wasn't the most coordinated person in the world, but wow. One was a belly dancing workout, the other was a boot camp kickbox thing. I damn near fell over several times & felt like I had yanked my hip out of its socket. Mark thought it was hilarious. So I won't be trying that again. There were a bunch of them, though, so I'll check out some different ones.

Originally Posted by bikerchic

^Thats great that you found something you love! I'm not quite as adventureous as that but still doing the tread everyday. I'm down 3 lbs. this week with WW, so I'm happy They tell me though, I'm not eating enough food Great programme though

You rock! Total of 5 pounds, right?

Originally Posted by strandinthewind

I went home to Louisiana last weekend and gained like 8 pounds

So, its back on the diet and the hitting the gym HARD this week.

You suck! JK - you know those pounds will fall off within a week or two.