Food n Fitness Thread #9837483

[skcin]

^ If I'm not dizzy, I try to. They say if it's just your head/nose/sinus/throat, go for it. But if it's fever/chills/cough/aches, you shouldn't. Easy for them to say when there's snot pouring out of your nose during an aerobics class.

I did 30 minutes of cardio this morning, and light weights on my lunch hour. Down side is that I'm up a pound. But I think (hope) it's bloat. That will be gone in a few days.