average daily intakes...

08-29-2006, 09:14 PM

JazmenFlowers JazmenFlowers is offline

Addicted Ledgie

Join Date: Jun 2001

Location: underneath all those rags...lavishly cocooned

Posts: 12,631

thanks guys.

dude, I'm so depressed. I feel like I've hit a plateau or something. dieting and exercising for 3 months and I've only lost like 10lbs. was 12, but I weighed today and had gained 2. I don't know really what I'm doing wrong. I think I need to get a little more strict about what I eat and change up my exercise routine.

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