Healthy Eating (Relocated Thread)

[MissLadyLoki]

Originally Posted by HomerMcvie

I eat my salad in a medium mixing bowl!
Usually a big handful of spinach, ONE slice of bacon(just so I get a taste of meat), 1/2 of a boiled egg, red onion, maybe some sliced almonds. I eat regular bleu cheese dressing, and sea salt bagel chips, instead of crackers. Seriously, out of 365 days last year, I ate ^^^this meal, ONLY, probably 300 of those days. This meal, took me from 180, to 135. Actually, when we could still buy fresh corn, I would nuke 1/2 an ear of corn, also. Yes, 1/2 an ear....portion control!

Vacation is tough. I'm on vacation, and it's so hard. Mainly because american portions are so big, and I hate wasting food, that I almost always end up eating more than I wanted to. What I do now, though, is like every other day, is get a carry out salad at a restaurant, and bring it back to my hotel to eat(because they never seem to give enough dressing for my taste, so I bring a bottle, and keep it in my hotel mini-fridge).

I've not worked out, one iota, although if I keep having problems keeping the weight off, I'm going to start. Although, when I'm vacationing, I walk miles a day. I'll bet I walked 5 miles everyday I've been in Nashville. Yes, I like to party, and the popo in Nashville are Nazi's, so I don't F with em!

The feeling unattractive....you know, I didn't really. BUT, after I lost about 20 lbs, I started getting noticed, and laid(and I mean by hotties - talk about positive reinforcement!!!). I kept up the weight loss, and it kept happening, more and more. Socially, I wasn't even TRYING to be popular, but it just happened. Seriously. This weight loss changed my life. I mean, I'm the same guy, inside, and it's sad to admit about our society, but ppl didn't really wanna chill, with that heavy guy...... So this weight will stay off, at all costs. I like being popular!

I feel like I'm a nerd, but most don't. I like nerds, and can completely relate to them. Ppl think I'm cool, I think. I'm not. Just confident. Confidence is everything.


Looks like we both like to babble!

Yeah portion control is a big part of keeping weight off, and with eating healthy, they work together in losing weight.

BTW, how bad are the cops in Nashville? Have you been arrested there?