Hosting mp3 on my website.

[JazmenFlowers]

Ok, so, I have a bravenet account for golddustproject.com and thought I would load an mp3 from the project just so people could hear them and then I thought wow this would be an easy way for people to get the cd without having to send $2 and blah blah blah - it would be way easier for everyone involved, but I don't have the slightest idea how to load it for people to download - anyone know or got suggestions?