P90x

[skcin]

^ That's the only way I can do it too Jannie - at home (even before the kid, I always did better at home than at a gym.) I get up earlier than I have to just so I can squeeze in a 30-40 min workout on my eliptical 4-5 days a week. It's well worth it, IMO, and it doesn't take time away from my family.

As for the weight thing, Core Secrets worked really well for me to tone up; however, I agree with others that cautioned you about doing any sort of at-home program. I think CS is what helped f*ck up my neck even worse, and after more than 6 months of PT that didn't help much I finally needed cervical spinal fusion. I don't think it caused the problem, but it certainly didn't help it either.

I just started taking a pilates class, 1 day a week after work (it will be for 8 weeks total.) The instructor is very careful about making sure people are in proper position/alignment. It's helping me be very concious of my technique when exercising on my own - I kind of hear her voice in my head reminding me to stay in alignment, breathe, etc.