Anxiety and Panic attacks

[estranged4life]

Originally Posted by gldstwmn

I'm in the middle of an anxiety attack right now. I'd been doing okay for quite a while. This recent bout started with the Virginia Tech shootings. Why? I don't know. I take Valium for this but am currently out. So I'm just hanging tough right now or trying to. I don't think I'd be safe to drive right now.

is sometimes all we can do.

Ledgies know some of the stress I am under is due to having to research through the medical files of my Mom yet again, along with other 'specific' things going on in my personal life at this time.



It's a miracle I have yet to blow my brains out...

But that would be hard to accomplish since I don't own a gun, except for a cap-gun and all that cap-gun would do (If I had some caps) would give me more stress from the headache it would cause me pointing the gun to my hollow melon and pulling the trigger.