New Diet

[skcin]

Originally Posted by DavidMn

Thanks AMber, I appreciate the kinds words. Talk is cheap and I was finally tired of looking the way I do. I dont know If I'll ever have a 6 pack but just to lose like 30 pounds at first will feel great!

You'll find some good tips & support in the long-running food & fitness thread.

That's a good first step in the right direction. You may want to start adding veggies soon too. And don't worry so much about "looks" yet - you need to concentrate on getting healthy & decreasing your risk for heart disease, stroke, diabetes, colon cancer, etc.