What are you doing right now?

[DrummerDeanna]

Originally Posted by carrie721

i used to be a soda junkie too. then i read about how the phosphates lower the calcium levels in your blood, which leads to calcium being sucked out of your bones, which hinders weight loss and encourages osteoporosis.

oh god, i am debbie downer.

I read a competing study that says that's pretty much bunk. So I liked that study much better. Basically I'd have to drink more than a 12 pack a day to see the adverse effects described by other studies.

So I'm sticking with my soda!