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Quote:
Good for you.I also recently lost 2 lbs. So I'm down 4 since beginning my dedicated gym routine at the end of Jan. That's just over a pound a month. But I've kicked it up this month and am going about 2x as often and am much stronger and have much higher endurance. So I'm burning more calories each time I go. Plus it is making me feel really good so I'm becoming addicted. I can't wait to go today. Isn't that weird? ![]() Amber, don't be afraid to take some ibuprofen or something for your legs. Sometimes we forget that we can do that. Stretch more often if you can too. I know what you mean about it being boring. I have to force myself sometimes too. But it feels so good when you're done!
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~Suzy |
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