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#11
11-20-2016, 10:30 AM
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Yesterday marks exactly five months since I started my eating right and exercise plan. I have lost a total of 32lbs so far. I seriously injured my left knee from jogging and was unable to do that or walk for almost two months, though I resumed walking Friday. My body is filled with serenity.Though I did not walk I still lifted weights and while I have not lost any weight this last month, I have not gained either. Eating healthy is the key. And I never cheat!
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