Too many meds

[olive]

'Murican love their crap food and pharmaceuticals , I have been (mostly )vegan for a few years , i eat clean meat ( organic ) 1 -2 times a month no white foods or refined sugar . I was borderline everything I have beat it all with out drugs . and it's was cheaper too .

It was easy , because I wanted to do it , giving it up ( the traditional american diet ) was the best thing I ever did . There are times when I have no choice and eat off my regular diet , and I get sick from some things , I had pizza last week and felt horrible the next day


There are so many simple changes people can make to change their heath , but refuse to give up the junk and convenience foods .

it is good to rant against pharmaceuticals it may help open the eyes of someone and help them , I know it helped me


keep up what you are doing s, some foods are more beneficial cooked , tomatoes are one ,and some foods work best combined
http://abcnews.go.com/Health/superfo...ry?id=29511584

you can find more on line