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#18
04-08-2013, 08:55 AM
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Since I know you're a bit of a health guru, what are your thoughts on a carb limiting diet? Living in Austin, I have a very active lifestyle... I hike/jog and/or swim more days a week than not. I don't think I eat horribly... I don't really eat any fast food, or drink many sugary beverages. Yet I have been mildly doughy my entire life. I'm thinking my addiction to carbs is the root cause. I absolutely live for pasta, rice, bread, etc. I almost always exclude non-starch veggies as side items & go for high-carb options instead. So what should I do? Should I cut out carbs altogether? Or should I just try and reduce them? Or am I barking up the wrong tree altogether?
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