Fats Foster Better Nutrition

[irishgrl]

When I was in a Foods and Nutrition class in College, I learned that fat helps fortify the sheaths that cover nerve endings. Without these sheaths, we would have some serious nerve damage! That was mind boggling to me!

[SuzeQuze]

Originally Posted by irishgrl

When I was in a Foods and Nutrition class in College, I learned that fat helps fortify the sheaths that cover nerve endings. Without these sheaths, we would have some serious nerve damage! That was mind boggling to me!

Your cell membranes are also made up of lipids.