Food n Fitness Thread #9837483

[madformac]

Thought I'd just chip in here.

Been a while since I posted on this thread as I don't come here much these days.

Since the end of February until now I've shed 56 lbs so far. My waist was gradually expanding over the last few years due to always looking after the interests of others and neglecting myself. So now I'm all about me first. I've gone from XXL to XL to L and now I'm in Medium sizes in shirts and from nearly a 44" waist to a 36" now. Need to get another 15 to 20lbs off and I'll be really trim. No big secret to it apart from eating properly and at the right times. I tend to eat grilled meats, eat pasta and salads during the weekdays and drink plenty of water and white or green tea. I walk a hell of a lot too now, probably 10-15 miles a week in total which helps.

I do feel really good. My skin looks so much more vibrant and yes I'm getting a serious load of attention from the ladies too, theres at least 3 or 4 here giving me the come on! haha. I even turned the head of a stunning blonde on Saturday night when she was getting into a car with her husband. I did look rather slick though . I gave her a smile and a wink and got an even bigger grin back.. lol

I can vouch for Suze's regime too. Seen her literally turn from a good looking and attractive woman into an, erm, very dangerous woman! In fact I've heard the Boston ER rooms need extra staff to cope with the local dudes passing out when Suze hits the town... haha.