Food n Fitness Thread #9837483

[carrie721]

Originally Posted by JazmenFlowers

how is your back?

don't rush it. hopefully, you'll be up to speed soon and can get back to it. I know it's hard to.

i still have range of motion issues, but for the most part i don't have any pain doing normal activities.

my mom asked me to carry a 60-pound air conditioner down to the garage the other day, and i really paid for it in the days after. that is NOT a "normal activity"!

i think i can start doing core exercises again, hopefully that will help.