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#16
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
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#17
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__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
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#18
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I always had a good metabolism but after 40 it slows in almost anyone even if you're athletic and active .I've been taking animalcuts a sports supplement which is really just a package of diet pills because i've found that at my age it kind of makes the difference of having defined abdominals or not ..Vain I know but they do kind of work.
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Children of the world the forgotten chimpanzee..in the eyes of the world you have done so much for me. ..SLN. |
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#19
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I just thought I should pop in and remind people who are trying to lose weight:
1. Start cooking with coconut oil, or somehow get four tablespoons of it per day 2. Take either flaxseed or fish oil suppliments, approx 2000 mg/day 3. Calcium suppliments - calcium helps you lose weight as well. ![]()
__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
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#20
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There are many, many reasons as to why I love The Ledge as a community, and I find it fascinating. So many different people from all walks of life.
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DO NOT TAKE DIET PILLS. They are a sham. Quote:
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#21
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======================================== All animals are equal. But some animals are more equal than others.
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#22
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But I will now... I'm suprised you have 45 extra pounds, I would have never guessed. Hey, Tow, are you watching this DeMedici thing on PBS? Quote:
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
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#23
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__________________
======================================== All animals are equal. But some animals are more equal than others.
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#24
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__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
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#25
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WHAT ? Recording more music ?
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======================================== All animals are equal. But some animals are more equal than others.
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#26
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No drinks tonight for me. Noooooo...making crusty good sourdough bread toast with jelly on it! Bet you thought it was a stupid reason. Nyah nyah nyah!
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
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#27
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How do those vitamin supplements help ith weight loss Amber? |
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#28
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I do take flaxseed...I guess I'll need to get some coconut oil. |
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#29
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#30
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Leave him at home like I'm doing. They'll live. ![]() |
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