Can someone help me convert this FLV video? Anyone?

[brysondt]

Hey guys,

I went to the Salt Lake show this past year and got a lot of video, however, it was just on my camera and the quality is terrible, not to mention, by the time they got to Silver Springs, my camera died. BUTTTT, I found this high quality FLV video of Silver Springs from my Salt Lake show, but it downloads as a FLV and I can't convert it to a mp4 or whatever to put into my itunes and I want it really, really, really badly. This is an amazing video of Stevie, very up close, and very clear, and the sound is awesome.

Can anyone help me? Here is the flv version that I have.

http://www.mediafire.com/?sharekey=4...150ee382e9aa86