The Just Thought I'd Share Thread

[Amlyn]

Originally Posted by Enchanted_Stevi

I use the machines...Theres this machine where you're knealing on this thing and you set the weights to whatever and you have to rotate...and I dont use sissy weights lol I've been using like 90lb weights...and I do each side 10 times...3 times each...So 30 on each side

Theres another machine where you practically do a crunch but its way harder then an actual crunch LOL and you can add weights...This ones harder so I use 20lbs

Then I use the thing where your dangling from it and you can lift your knees up

WICKED good youtube channel for work outs!!!
http://www.youtube.com/user/charliejames1975

Thanks! I'll check out the machines at my place to see if they have anything similiar AND i'll watch the video.

[fumidesigns]

Originally Posted by Amlyn

You'll do i and I'll do it! Go us!

*hugs* yesssssssssssssss let's go!!!!!!!!

[Enchanted_Stevi]

Originally Posted by Amlyn

Thanks! I'll check out the machines at my place to see if they have anything similiar AND i'll watch the video.

=D also cardio stuff...when your on the tredmill...its good to walk for 1 minute, then run for a minute, then walk for a minute...etc

Ex)
3mph
4mph
3mph
4.5mph
3.5mph
5mph
3.5mph...

ETC....

[daniellaaarisen]

I typically do:

Monday: 45 minutes cardio
Tuesday: 30 minutes cardio, 30 minutes weight (usually machines), 15 minutes cardio
Wednesday: 45 minutes cardio
Thursday: 30 minutes cardio, 30 minutes weight (usually machines), 15 minutes cardio
Friday: 30 minutes cardio
Saturday: rest day
Sunday: 30 minutes cardio, 30 minutes weight (usually machines), 15 minutes cardio

[louielouie2000]

^I typically speed walk/jog about 50 mins a day/5 days a week. More than anything, it just makes me feel good.

[CreepingDeath]

I've been feeling pretty down lately, so I bought Daria: The Complete Series to cheer me up. Trent has to be the hottest cartoon character ever.

[ryguy2010]

Originally Posted by CreepingDeath

I've been feeling pretty down lately, so I bought deaf Daria: The Complete Series to cheer me up. Trent has to be the hottest cartoon character ever.

don't make me bust out in sting with Bob Marley ' don't worry be happy' because I am tone deaf and you would be laughing up a storm. Feel better!

[carrie721]

Originally Posted by CreepingDeath

I've been feeling pretty down lately, so I bought Daria: The Complete Series to cheer me up. Trent has to be the hottest cartoon character ever.

you win. +10 for daria.

[GypsySorcerer]

Originally Posted by CreepingDeath

I've been feeling pretty down lately, so I bought Daria: The Complete Series to cheer me up. Trent has to be the hottest cartoon character ever.

Daria!!!!!! Loved that show. I need to buy the series.

And Kimberly, I hope you feel better.

[fumidesigns]

Originally Posted by ryguy2010

don't make me bust out in sting with Bob Marley ' don't worry be happy' because I am tone deaf and you would be laughing up a storm. Feel better!

bob marley?

[Meowi]

Remember when I said I had that Date?
Well, it turned out this girl is friends with this kid that dislikes me. You can kind of guess what happened.
Oh, and that date never materialized.

Anyway, I doing fine - but like you pumped for IYD!

[fumidesigns]

Originally Posted by Meowi

Remember when I said I had that Date?
Well, it turned out this girl is friends with this kid that dislikes me. You can kind of guess what happened.
Oh, and that date never materialized.

Anyway, I doing fine - but like you pumped for IYD!

That sucks! she should have made that decision herself.

[markolas]

I'm bored.

[fumidesigns]

Originally Posted by markolas

I'm bored.

only the BORING get bored my dear! go do something, ANYTHING, before the devil gets his hands on you..........


that's what i was always told. *peeps around corner*

[CreepingDeath]

Originally Posted by GypsySorcerer

Daria!!!!!! Loved that show. I need to buy the series.

And Kimberly, I hope you feel better.

You must get it. I wasn't quite high school age when it first aired, but I relate to it so much. It's a real blast from the past for anyone about 24-30 years old.