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  #1  
Old 02-06-2010, 11:19 PM
jannieC jannieC is offline
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This is what it is. And yes, I really am in terrible shape- gained some weight and having trouble with pain all over. Time to get in shape!
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Old 02-07-2010, 12:43 AM
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David David is offline
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This is what it is. And yes, I really am in terrible shape- gained some weight and having trouble with pain all over. Time to get in shape!
Won't this intense workout hurt your neck? I don't think it's appropriate for people with slipped discs in their neck!
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Old 02-07-2010, 07:48 AM
jannieC jannieC is offline
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Won't this intense workout hurt your neck? I don't think it's appropriate for people with slipped discs in their neck!
I will take it slowly- it may be P190x for me.
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