Vitamins/supplements/antioxidants

[SuzeQuze]

Originally Posted by amber

Of course not. Milk is a troublemaker anyways, I tried to tell you.

So, I was home at Christmas, right? My mom has always only drank whole milk, and lots of it. That's what we drank when I was growing up, and what I get on the rare occasion I buy milk. So she told me that last time she had her bone density checked, it was that of a 30 year old. I'm not sure quite how long ago that was, but within a few years. Which is good, cause she smokes cigs.
I don't know if it is from the milk, but it seems like it could be, at least in part.
Not enough to sway me, but still noteworthy. I'll just stick to my suppliments and stuff.

Does she do a lot of weight-bearing exercise?