#61
|
|||
|
|||
That's briliant. And so true.
Well I almost flaked today on the gym - but I made myself go.... Ever wake up in just a horrid mood for no apparent reason? Well that was me this morning - I just feel foul. Annoyed and mad - and I woke up that way So I wasn't going to go to the gym - but I made myself - figured maybe I could work off some aggression - that didn't work - but at least I got 35min. cardio + abs in. 4 days in a row...I'm on a roll Now if I can just shake the wanting to hit something till they feel as bad as I do feeling it'll be a lovely day |
#62
|
||||
|
||||
I'm working at least 12 hours today, and I have to get up early for yoga tomorrow so I probably won't have time/energy/desire to work out tonight. But I did take a walk around campus on my lunch today.
Last night I did 30 min. on the eliptical, then abs & then weight resistance for arms & legs. Guess it's been a while - I'm a bit sore! |
#63
|
|||
|
|||
^^
Hey well walking around campus is better than sitting and doing nothing (which is what I usually do on days I don't work out). I'm more and more envious of your home eliptical machine every day. Sigh. |
#64
|
||||
|
||||
Check the classifieds every single day. They don't show up often, and when they do, they're gone fast.
|
#65
|
||||
|
||||
Quote:
|
#66
|
||||
|
||||
^ Yeah, it's a good sore, but I can definitely feel it - a lot more than usual.
|
#67
|
||||
|
||||
Quote:
Yeah but... There's PEOPLE there! I'm leaning more toward the exercise DVDs. Anything, as long as it's current. I was laughing too hard to exercise when I pulled out those old Jane Fonda tapes... She's kinda ridiculous. One pound? You'll lose that in no time. That's really great that you've gotten into the habit of eating and living better. Quote:
|
#68
|
||||
|
||||
3 days back watching the diet & I'm doing great & feeling great. I went to yoga class this morning and I feel so relaxed.
|
#69
|
||||
|
||||
^^^
me too. I looked in the mirror this morning (naked as they say do) and for the first time I can actually see changes. |
#70
|
||||
|
||||
Quote:
Quote:
|
#71
|
||||
|
||||
Quote:
Okay, you asked for this... Get your ASS out there and go for a WALK and stop making FRIGGING EXCUSES!!! STOP THINKING AND GET MOVING!!!(TM) Right NOW. The sad truth is motivation follows action. You have to get moving first and then you will be motivated to keep moving.
__________________
~Suzy |
#72
|
|||
|
|||
My mod does Sweatin' to the Oldies - doesn't get much lamer than that
|
#73
|
||||
|
||||
Quote:
Quote:
|
#74
|
||||
|
||||
i am sooooooo not afraid of yo' canadian self.
|
#75
|
||||
|
||||
You should be! Canadian boots are tougher. Made out of beaver hyde.
|
Thread Tools | |
Display Modes | |
|
|
1960s Pop - Hardcover By Brunning, Bob - GOOD
$6.50
Blues: The British Connection by Brunning, Bob Paperback Book
$8.90
$10.36
Bob Brunning Sound Trackers Music Series Hardcover 6 Book Lot Pop, Metal, Reggae
$56.99
Fleetwood Mac : The First 30 Years Paperback Bob Brunning
$7.97