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#3
07-18-2006, 02:45 PM
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Oh, I thought you might have read that in this month's "Der".
 No, I've definitely forgotten that until the past 5 mo. or something, and it has been helping me. It seems like a simple concept, but it's one of those things that is good to be reminded of. I've been counting pretty regularly. I didn't on my mini vacay, and a week after or so. It is still a struggle to keep under the amount I'd like to, but it helps that I am reminded of my total every time I eat something, and also helps me plan meals.
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - Last edited by amber; 07-18-2006 at 02:48 PM.. 
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