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#13
08-23-2005, 11:10 PM
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Weight Watchers is the best and the healthiest way to lose weight and keep it off (that's the trick), keeping it off. WW is all your food groups, it's portion control and you're not eliminating any food groups (al least that's what it was like back when I went, I know it has changed quite abit but the premise is the same). I lost 45 lbs. after my son was born and I have kept it off and that was back in 1990.
__________________ ~Theresa~ 
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