Guilty Pleasures Thread number...who knows.

[SuzeQuze]

Originally Posted by skcin

What's that?

I asked my friend once how she stays so skinny, since she pretty much eats whatever she wants. She said: "I just stop eating when I'm full." I said "What do you mean, you stop eating when you're full. How does that work?"

Well, I was doing so well with this but lately not so much. When I eat I chow down! Some people just do not feel full, right? Lately, that full feeling, has been coming later. I did just go off of a medication so maybe that is why. I've gotta get this booty moving!

Part of what you choose to eat, how much you eat, and how often you eat is hard wired into you so to try to go against that is very difficult! I'm working toward balance. And working. And working...