Advice Needed

[Silver Springs]

This isn't a woah is me thread, so don't for a moment think of it as one before I begin. As some of you know, I've been having alot of personal problems (Won't go into them), as well as coping with a full time University Degree. Because of this, I have been forced to survive on as little as two hours of sleep a night and have little time to eat or basically look after myself as my Uni day ends (It begins at 8am each day) around 8 or 9 in the evening, by which time I spend another hour and half getting home only to have more work waiting for me. I was wondering if anybody had any advice on how to cope with such a gruelling schedule. Ie. Over the counter herbal remedies for fatigue and lethargy. And if I'm honest herbal mood lifters ("Uppers", if you will). I need to get my head back into the game as I feel as though I'm working through a fog at the moment and can't quite put together a thought effectively without spending minutes trying to think of the next word. And I have a large dissertation to get started asap and obviously I can't do it when I'm so mentally exhausted.

Any advice would be gratefully accepted at the moment.

I hope that read okay because paragraphs really don't work for me at the moment.