Stevie Nicks: This Is What 60 Looks Like Now

[Nico]

Originally Posted by michelej1

I really do want to get a power plate too! But I bet it depends on your workout more than the plate itself. I probably couldn't keep up with whatever Stevie's workout on the plate is.

I love carbs too. It's very sad, actually. I ONLY want starch.

Michele

I'm really interested in how this power plate device works. I LOVE, LOVE, LOVE working out. It's probably one of the things that bring me most satisfaction, but I'm more into running/jogging, the eliptical, swimming, biking, and hiking. And I usually do these things for hour-long intervals. Never in my life have I done something for only 13 minutes. It sounds fascinating, but I would probably feel deprived. I'm going to research this thing...