I passed up a doughnut.

[DrummerDeanna]

Originally Posted by hayley

22 points isn't much, so definitely add more of them. Are you also making sure to eat all your points every day? That is so ridiculously important.

I'm former! I lost about 45 pounds on the program a couple years ago. Gained much of it back, due to my own laziness. I'm still its biggest cheerleader, though. One word of advice- if you're not already, visit the WW forums on their website. I don't know if they still are as good as they were, but when I was on the program, they were invaluable- for everything from recipes and meal ideas to encouragement.

Yeah - I lost 25 pounds through WW about 10 years ago (before points) and gained it back because I went back to eating nothing but crap

Anyway - yeah - I usually eat all my points each day - last week I was bad about it though because my dinners were so low in points - so yeah - last week was bad and I only lost half a pound.

I love WW - think it's a great program - it's just the kickin the pants I needed to start shedding some pounds