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#22
07-19-2006, 01:25 PM
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I haven't traditionally had much luck with counting calories, so I don't bother. But I know when I'm eating too many empty calories & I just don't do it. I also know when I'm not getting to the gym on schedule.
If I want to eat more ice cream, I stay at the gym an extra 30 or 60 minutes & just refuse to get off the equipment or machines. Work it till you injure it, baby! 
__________________
 moviekinks.blogspot.com 
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