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Sorry to mislead - but this has nothing to do with Al Gore's movie (which is really good by the way).
But it's about the truth, the ugly and inconvenient truth that I love bad food. I love food period. So much so that I am now increasing in mass, which is a bad thing. I still have wrists and ankles - so that's good - but I'm actually the biggest I've ever been in my whole life and I think it finally time for a change (although I should have started taking things in command about 10 pounds ago.) But seriously - it takes so little time to put the weight on, and I get discouraged thinking about how long it's now going to take me to undo what I've done to my body. It sucks. I REFUSE to do any sort of fad diet or pills. I'm a firm believer in proper nutrition and exercise...it works - I just haven't been doing either with any sort of consistency. Anyone else battling these issues?? |
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