Hardee's introduces 1,420-calorie burger.

[DrummerDeanna]

Originally Posted by SuzeQuze

Good Morning America did a spot this morning on sleep deprivation and how it increases your risk for obesity. It has something to do with the body creating extra hormones when you don't get enough sleep, hormones that increase your appetite. One more reason for me not to feel guilty about my 8 or 9 + a night

Yep - people are always giving me slack because of the amount of sleep I get - 8-10 hours (okay 10 is rare - but once in a while I enjoy a good 10hrs.) I refuse to get less than 8hrs a night....

I read about this sleep thing in our local paper - I was ecxited....haha...I really really really need my sleep in order to function as a proper human being - I'm a total fright without sleep...