I passed up a doughnut. - Page 3

DrummerDeanna · #31 09-08-2006, 03:46 PM

Quote:

Originally Posted by SuzeQuze

You went and smelled it.

That is sooo something I would do!

You could always have half a donut.

I know - it's just sad. There IS half a donut in there...hmm...

Ok..at this point the donuts are just mocking me

Patti · #32 09-08-2006, 03:57 PM

I've always been a binge eater. I can eat really well for weeks, but when I fall off the wagon, I start literally gorging myself with all sorts of junk. I also have problems with portion control. If a little food is in front of me, I'll eat a little bit. If a lot of food is in front of me, I'll eat a lot of food.

I think I'm finally getting a handle on things. I think you all are right, that depression has a lot to do with it. Since I've gotten divorced and have settled into the single life, I'm much happier. And I find making healthy food choices a lot easier. I have also started paying attention to my emotions when I overeat and I am seeing a pattern of either sadness or stress. Recognizing that helps me not to choose junk or binging. I'm still not perfect at it, not by a long shot, but at least I'm aware. I also make sure not to beat myself up if I do make an unhealthy choice. I just move on from it.

JazmenFlowers · #33 09-08-2006, 04:03 PM

Quote:

Originally Posted by skcin

I swear to you, I read that as "that helps me keep the junk outta my LAP." I almost peed my pants.

me too! I read it and re-read it and until I just saw your post I thought it was LAP.

DavidMn · #34 09-08-2006, 04:07 PM

One of the things I have always said with regards to my situation is that no one forced me to eat the things I did. I chose to. It's like a cause and affect. I cant speak for anyone else, but that's how I feel.

DavidMn · #35 09-08-2006, 04:10 PM

I just want to clarify that Everyone's situation is different. I was only speaking for myself when I made the choice comment.

SuzeQuze · #36 09-08-2006, 04:12 PM

Quote:

Originally Posted by DavidMn

One of the things I have always said with regards to my situation is that no one forced me to eat the things I did. I chose to. It's like a cause and affect. I cant speak for anyone else, but that's how I feel.

The thing is, I think the kind of foods you crave and the portions you crave, or anyone craves, are hard-wired (at least partly) into you so it is very difficult to work against them. You can fight it but as folks have said here, it is a constant battle. Most people seem to think it's worth the effort when they are successful.

I hope that whatever causes the cravings and such is found by scientists and there really is some way to make it easier on people to not desire these foods so much. Not all appetites are created equal unfortunately.

sparky · #37 09-08-2006, 04:14 PM

Quote:

Originally Posted by skcin

I swear to you, I read that as "that helps me keep the junk outta my LAP." I almost peed my pants.

OMG. You are a rip roarin riot. I almost sprayed water at the screen. I want the junk in my lap. Better than junk in the trunk. I think

sparky · #38 09-08-2006, 04:15 PM

Quote:

Originally Posted by DrummerDeanna

I know - it's just sad. There IS half a donut in there...hmm...

Ok..at this point the donuts are just mocking me

That should be a new chain. Mocking Donuts.

DrummerDeanna · #39 09-08-2006, 04:16 PM

Quote:

Originally Posted by SuzeQuze

The thing is, I think the kind of foods you crave and the portions you crave, or anyone craves, are hard-wired (at least partly) into you so it is very difficult to work against them. You can fight it but as folks have said here, it is a constant battle. Most people seem to think it's worth the effort when they are successful.

I hope that whatever causes the cravings and such is found by scientists and there really is some way to make it easier on people to not desire these foods so much. Not all appetites are created equal unfortunately.

Right. It's about choice for sure - but sometimes there are things going on on a deeper level that negate the choice - or just go beyond simple choice. There have been times in my life where, yes, I could have chosen to not eat the entire roll of cookie dough - but prior to eating it I was not in a clear "should I or shouldn't I" state of mind.

I don't know how to explain it - and we are ultimately responsible for what goes into our mouths - which is why I'm now trying to make better choices - and stop using food for other things -- like rewards or something to buffer a bad situation.

Everyone is different - for sure. I mean Pickled Pig's Feet have to exist for someone - and it sure as hell isn't me!

sparky · #40 09-08-2006, 04:16 PM

Quote:

Originally Posted by SuzeQuze

I want a photo!

That could get my ass banned.

SuzeQuze · #41 09-08-2006, 04:30 PM

Quote:

Originally Posted by DrummerDeanna

Right. It's about choice for sure - but sometimes there are things going on on a deeper level that negate the choice - or just go beyond simple choice. There have been times in my life where, yes, I could have chosen to not eat the entire roll of cookie dough - but prior to eating it I was not in a clear "should I or shouldn't I" state of mind.

I don't know how to explain it - and we are ultimately responsible for what goes into our mouths - which is why I'm now trying to make better choices - and stop using food for other things -- like rewards or something to buffer a bad situation.

Everyone is different - for sure. I mean Pickled Pig's Feet have to exist for someone - and it sure as hell isn't me!

Well, I was just talking to someone the other day who said for him eating is a chore unless it is something really good.

SuzeQuze · #42 09-08-2006, 04:31 PM

Quote:

Originally Posted by sparky

That could get my ass banned.

Yeah, better I find someone nearby and straight to model for me anyway.

DrummerDeanna · #43 09-08-2006, 04:36 PM

Quote:

Originally Posted by SuzeQuze

Well, I was just talking to someone the other day who said for him eating is a chore unless it is something really good.

Ugh _ I've known people like that. No real enjoyment from food - they just eat to survive - gotta say - the way my ass and legs looks right now I wouldn't mind that

sparky · #44 09-08-2006, 04:43 PM

Quote:

Originally Posted by DrummerDeanna

Ugh _ I've known people like that. No real enjoyment from food - they just eat to survive

I bet it is a brain chemistry thing. Everything else about the makeup of each human is so unique. It is not a stretch to think that certain people are wired to simply derive more pleasure from eating. Some people have no sex drive. Why not no eating drive ?

DrummerDeanna · #45 09-08-2006, 04:53 PM

Quote:

Originally Posted by sparky

I bet it is a brain chemistry thing. Everything else about the makeup of each human is so unique. It is not a stretch to think that certain people are wired to simply derive more pleasure from eating. Some people have no sex drive. Why not no eating drive ?

True. I have a very low sex drive - of course maybe that's because I eat so crappily

So if I don't get a better sex drive (and life) after all this work - I'm going back on Chocolate

Seriously though - I'm sure it is a brain chemistry thing. Which is why it gets me when people with no food problems bag on those of us who do. Like someone will give me a box of chocolate - when I've explicitly asked them NOT to - then they'll shrug it off saying, "just don't eat them..or just eat one" well - I don't work that way - I WISH it was that easy....food issues seriously suck.