Quote:
Originally Posted by skcin
^ No, I usually eat the same amount each day. I do the older original points system, not flex. Maybe I should do flex.
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I do points.
But my sister and the WW lady said that in order to give your metabolism a bit of a jolt - eat more points one day...or two days - then eat your normal amount of points the next.
I know you're not officially doing WW though, right? You can't eat less points if it's not in your weight range - that will just hurt you in the long run!