What I do is remember there are people starving and homeless in the world. The story about Has Anyone Ever Written Anything For You from the liner notes of Timespace also comes to mind. How Stevie said she was feeling bad about some things until Joe Walsh told her the story about how he lost his daughter.
Keeping these things in perspective helps. When you start feeling depressed about a concert being over, try using that energy to count your blessings instead.
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