Quote:
Originally Posted by vivfox
JTIS that since July 4th I have been walking 6 days a week for two or more hours a day and so far I've lost 10 pounds! Yesterday I started to jump rope, 50 revolutions. I slept 8 solid hours last night.
My body looks forward to exercise in the same way it used to look forward to marijuana.
|
That's awesome!! I used to puke in the face of exercise but since getting my dog I really enjoy getting up with him and walking in a morning. Just as it's getting warm but before everybody else is out. The prospect of getting up for school in september really isn't as daunting anymore knowing that I can do something peaceful before I go.