I have unbelieveable allergy problems! I'm allergic to everything environmental and many, many foods. The only things that truly helped me was going to an allergist and having allergy testing. I have been taking allergy shots made just for me for the past 10 years. The test weren't fun, but I feel a lot better now. Due to the tests I know what foods that I'm allergic too as well. Therefore, I avoid them altogether. The combination of shots, medication, and avoiding the foods I'm allergic to have really, really given me relief.
