Quote:
Originally Posted by strandinthewind
In the end, cane sugar is not that bad for you - neither is HFCS. It is the quatities of both that we consume that make them so bad. And, it is so easy not to do so. Buy Stevia instead of sugar, equal, slenda, etc. Also, try green tea with Stevia - I'd say drink unsweetened tea, but that is just not Southern  |
It can be done! Break the sugar/HFCS habit! I've been drinking coffee without sugar forever, years and years. It took about 2 days to get used to, same with hot tea. I need a bit of milk in both though.
Herbal tea, I just do 'em black. I like the natural flavors to come through and to soothe me...