I am one of those (annoying) people who could always eat whatever I wanted. I've finally reached the point where I can't get away with it any longer. Not sure if it's mainly genetics, aging, or (as I'm inclined to think) the fact that I work out a lot less often & (like almost everyone else around here) drive more frequently than walk. I'm not in bad shape (As they say, it's a lot easier to keep muscle once it's there than it should be, in all fairness), but I'm concerned about things like heart health. I'm definitely making changes when it comes to working up a sweat.
Good luck to those on strict diets. Not easy.
- Jake
__________________
“The hair went from perm to growing out perm to really bad growing out perm to almost straight to good straight to long straight to beautiful straight to a lot of work straight back to the perm.”
|