Quote:
Originally Posted by carrie721
boy, don't make me bitchslap you into tomorrow!
which i could easily do, since it's still thursday here.
i guess it's just a personal choice  there are other low- or no- impact options that are better for your heart, too - cycling, running on an elliptical machine, swimming, etc.
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Thats what I was going to suggest - I used to be a professional swimmer, and it was great at pushing up my heartrate, burning calories and all that stuff. Plus it gives you a mean bod
