Quote:
Originally Posted by carrie721
 it is the carrie diet. and yours is the amber diet. |
Obviously I meant for any and all
marketing purposes. Don't care what you call it in the privacy of your own head.
Just a random note - A lot of people have a wheat allergy and don't know it, also the gluten in wheat isn't really cool to digest, it's problematic. I notice people think "whole wheat" things are good - they probably aren't. I don't have the scientific info at my fingertips, but i can get it. And essentially it rarely has much more fiber than white bread, and the nutrients are still stripped by processing. Yes, we all grew up thinking "whole wheat" was a great idea. No.
I buy sprouted grain bread. It's very healthy. The brand I buy is Ezekial bread. $2.50/loaf. More scientific info about sprouted grain bread, again not right at my fingertips. I can say without consulting my research that it has more fiber and protein and nutrients, and less cals. Oh, and wait, I think it just went up to 2.99/loaf. Still.