Thread: New Diet
View Single Post
  #23  
Old 03-01-2007, 12:55 PM
gldstwmn's Avatar
gldstwmn gldstwmn is offline
Addicted Ledgie
Supporting Ledgie
 
Join Date: Mar 2003
Location: Drowning in the sea of La Mer
Posts: 19,490
Default

You might want to check out a book called The Zone by Barry Sears. You can still eat good food. It's all about balance. I was a size 4 when I practiced it.
Reply With Quote