Quote:
Originally Posted by JazmenFlowers
I wouldn't weigh myself for at least a week in the beginning stages. really. your weight will fluctuate and you don't need to keep an eye on it more than once a week for now. I know it's hard not to get on the scale every day, but until you have flushed your body of all the "bad" stuff and are only eating good, healthy things (meaning you have an understanding of what's in your body and what may have caused the weight gain), I wouldn't risk it...we don't need you going slasher on us.
|
Oh, god. I'm so impatient, though. If I don't see immediate results, my tendency is to say "Oh, why bother?" and head for the Mickey D's drive-thru window.