[skcin]

Originally Posted by strandinthewind

I drink two protein shakes a day (which contain all the vitamens I need), take Vitrex (a natural testoserone lifter), and drink lots of green tea.

Also, the more colorful the veggie, the better, except for carrots, which contain too much sugar.

*snicker*

I forgot to say that I suppose I've increased soy in my diet soley because I now eat edamame a few times a week. Not because I want the soy, I just love them, they're tasty.