View Single Post
  #6  
Old 10-23-2006, 08:50 PM
JazmenFlowers's Avatar
JazmenFlowers JazmenFlowers is offline
Addicted Ledgie
 
Join Date: Jun 2001
Location: underneath all those rags...lavishly cocooned
Posts: 12,631
Default

get the "Couch to 5K" podcast. it is awesome. even though it's 5K, it will help build your endurance. good luck!!!!
Reply With Quote