Quote:
Originally Posted by sara1998
Well, I screwed up yet again today. I have got to do better. We had a recognition lunch here at work for those of us who worked together on a project. So, we went to a nice downtown restraunt and had lunch, and what did I get? A big ol' hamburger with caramelized onions, cheddar, and mushrooms with fries. That's the only thing I've had today. But I regret it. I can stay away from sweets with no problem, but when it comes to lunches and the sort, I have a really hard time.
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You know what? Not the healthiest choice.
But it's done, so don't beat yourself up over it. And to be honest, you could have chosen worse options (Fettucine Alfredo comes to mind, a salad loaded with egg & cheese & fatty dressing...) It was tasty, it was good, so enjoy it for what it was. The best thing about food (for me) is the enjoyment - if you deny yourself that benefit, you've taken away the one good thing about that meal! So ditch the guilt, go for a walk tonight, and eat something healthier for dinner.
