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Originally Posted by JazmenFlowers
anyone listen to any of these? I'm currently using the Couch to 5K for runners. it's a nine week set that is geared to help you get to run 5K in nine weeks. I love it so far. I also listen to Queerspresso, they are funny. any other favs? I wish I could find a good one to listen to while I walk, but none tickle my fancy.
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Interesting. Anythign thats gets people to exercise mroe is always good.
