Quote:
Originally Posted by Sorceress
You may want to try the WW Core plan. I lost maybe 15 lbs doing it and didn't really feel that deprived. I am someone who HATES to be hungry, so I loved that I could eat as much as I wanted of the Core foods, which include good foods that I enjoy. I'm off it now and trying to figure out how to maintain the loss, but still try to eat Core whenever I can.
I think it will work for people who, like me, have trouble with portion control and don't like to count points. If I start eating an oreo, I have to have six, so it's better that I don't even think about having them in my house.
This site has some good recipes if anyone wants creative meal ideas.
http://www.healthdiscovery.net/forum...splay.php?f=82
Good luck. |
Oh Thanks! That looks more like what I did around 10 years ago when I did WW...then they switched to the points, I got overwhelmed and confused and quit...then went to college..and well now I'm back to square 1.
Thanks for the link...!